Restore and Rise : A Women's Meditation Circle for Veterans & First Responders

Held once each quarter, this gathering offers a space of calm, reflection, and connection for men who serve and protect.

Guided by Natalie Sutto, a veteran and first responder, and Kit Maxwell, LPC, trauma therapist and equine-assisted coach, participants are invited to slow down, breathe, and reconnect with themselves through meditation, mindfulness, and time with the mustangs.

Each circle includes a guest spotlight from a veteran or first responder organization, a guided meditation experience, and a shared meal among sisters in service. The horses and the land hold this space for rest, grounding, and the rebuilding of inner strength.

No prior meditation or horse experience is needed—just a willingness to pause and be present. Lunch is provided.